Manual Lymphatic Drainage (MLD), is a gentle massage technique that promotes lymphatic flow. Using gentle, slow and rhythmical movements to stimulate lymph flow from affected areas to unaffected areas ignorer to decrease size and increase mobility and range of motion. It is mainly used for Lymphedema, Lipedema and Dynamic Edema.

In addition to improving lymphatic circulation, MLD also increases blood flow in deep and superficial veins.

MLD can also be used for:

• Pregnancy edema

• Sinus and allergy issues

• Cranial swelling

• Digestive issues

• Pre and post surgery

• Neck injuries

• Any ares of congestion or swelling etc.

Combined Decongestive Therapy, CDT, is a combination of the Dr. Vodder method of Manual Lymph Drainage and compression bandaging (or compression garments in the maintenance phase) as well as a self care plan.

Self Care includes:

• Therapeutic skin care

• Self MLD

• Remedial exercise 

• Dry Brushing

• Rebounding

• Walking